Water | 68.72g |
Energy | 153.0kcal |
Energy | 640.0kJ |
Protein | 20.47g |
Total lipid (fat) | 7.31g |
Ash | 2.7g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 239.0mg |
Iron, Fe | 1.06mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 326.0mg |
Potassium, K | 377.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 1.02mg |
Copper, Cu | 0.084mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 35.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.016mg |
Riboflavin | 0.193mg |
Niacin | 5.48mg |
Pantothenic acid | 0.55mg |
Vitamin B-6 | 0.3mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.3??g |
Vitamin A, RAE | 53.0??g |
Retinol | 53.0??g |
Vitamin A, IU | 176.0IU |
Fatty acids, total saturated | 1.644g |
14:0 | 0.359g |
16:0 | 1.079g |
18:0 | 0.205g |
Fatty acids, total monounsaturated | 2.776g |
16:1 undifferentiated | 0.406g |
18:1 undifferentiated | 1.451g |
20:1 | 0.918g |
22:1 undifferentiated | 0.387g |
Fatty acids, total polyunsaturated | 2.277g |
18:2 undifferentiated | 0.085g |
18:3 undifferentiated | 0.09g |
18:4 | 0.106g |
20:4 undifferentiated | 0.374g |
20:5 n-3 (EPA) | 0.492g |
22:5 n-3 (DPA) | 0.077g |
22:6 n-3 (DHA) | 0.664g |
Cholesterol | 44.0mg |
Tryptophan | 0.229g |
Threonine | 0.897g |
Isoleucine | 0.943g |
Leucine | 1.664g |
Lysine | 1.88g |
Methionine | 0.606g |
Cystine | 0.219g |
Phenylalanine | 0.799g |
Tyrosine | 0.691g |
Valine | 1.055g |
Arginine | 1.225g |
Histidine | 0.603g |
Alanine | 1.238g |
Aspartic acid | 2.096g |
Glutamic acid | 3.056g |
Glycine | 0.983g |
Proline | 0.724g |
Serine | 0.835g |